Mom Posts Unbelievable Photos Of Abs Just 6 Days After Giving Birth

If you ask a woman what the hardest part of pregnancy is, she’ll probably tell you it’s all the changes her body goes through.

We expect our bodies to remain fairly consistent from day to day. Perhaps we aren’t always our ideal weight or we run into unexpected issues sometimes, but the time after conception and before delivery is some of the most chaotic times in some women’s lives.

There are the changes in weight, the sickness, the loss and gain of appetite, and all the chaos that comes with pastpartum.

However, for Sia Cooper, a fitness specialist and new Mommy, her body looks better just 6 days after birth than most bodies ever look in a lifetime.

No makeup. No filters. No photoshop. Just sleepy ole me. While some may say I snapped back rather quickly, my body is still very soft, but I absolutely am loving my postpartum body because it grew and birthed a human being! How cool is that? Muscle memory is also an amazing thing and proof that hard work really does pay off during pregnancy-even when you're feeling as big as a house. 😂 I have a long way to go, but I'll get there. I've been focusing on a clean postpartum diet, but also taking in an insane number of calories to nurse a toddler and a newborn. I have to admit that I miss my pregnant belly so much. There are no words to describe those little kicks on the inside and I cannot believe that my daughter is already 6 days old. But to have her here on the outside has been such a sweet experience. Nursing sports bra: @belabumbum #backtomybelabumbum

A photo posted by Sia Cooper (@diaryofafitmommyofficial) on May 19, 2016 at 11:34am PDT

This is because she kept herself on a strict and very healthy diet during her pregnancy while she maintained a consistent workout routine.

Postpartum photo update. 10 days PP, 4lbs away from my pre-pregnancy weight. Feeling great and ready to start up my workouts again. For the last several days, clean eating has been my focus, but I did a light workout today to ease me back into my fitness regimen. I will be starting my Fit For Life workout program in a couple of weeks! Click the link inside my bio to view it.

A photo posted by Sia Cooper (@diaryofafitmommyofficial) on May 23, 2016 at 12:43pm PDT

In fact, Cooper gave an interview to People on the day she gave birth.

“The day I went into labor, I actually did incline training for an hour along with dumbbell curls and barbell squats. I got a great last workout in before my daughter decided to make her grand appearance!”

Official one week postpartum update now up on the blog! Click the link in my bio to check it out. 💪🏼

A photo posted by Sia Cooper (@diaryofafitmommyofficial) on May 20, 2016 at 7:36am PDT

The exercise that best helped her push out her baby? Squats?

Nearly 38 weeks pregnant and it’s amazing to compare my first pregnancy to my current. During my first pregnancy, I was a cardio bunny and barely lifted a weight. During this pregnancy, I managed to do BOTH and then some. This is right at about the same exact weight gain as well which is 27lbs! Crazy the belly difference, right?

Nearly 38 weeks pregnant and it's amazing to compare my first pregnancy to my current. During my first pregnancy, I was a cardio bunny and barely lifted a weight. During this pregnancy, I managed to do BOTH and then some. This is right at about the same exact weight gain as well which is 27lbs! Crazy the belly difference, right? No matter what though, pregnancy hates my thighs 😂😂 I have a bit of cellulite, but then again it's ok because I'm human!

A photo posted by Sia Cooper (@diaryofafitmommyofficial) on May 6, 2016 at 12:42pm PDT

Wow, more power to this Mom! It’s great that she’s able to remain consistent with her health during one of life’s most chaotic times. I wish the best of luck to this emerging family. Please SHARE this Mom’s intense lifestyle with friends and family on Facebook and don’t forget to tell us your thoughts in the comments!

[Featured Image Credit: Instagram]

Mom Posts Unbelievable Photos Of Abs Just 6 Days After Giving Birth is an article from: LifeDaily